• Miriam Esparza

Salads for the whole week!

An Easy Technique to Pack 5 Salads Tonight That Will Stay Fresh All Week

Jenny Sugar

How to Pack Salads For the Week

376.1K

Eating a big salad at least once a day is a great way to maintain healthy habits. Don't have time to cut up a salad every single night? Here's a way to make all the salads you need for your workweek at once. Follow these simple salad-making rules, and your meal will taste just as fresh on Friday as it does on Monday!

This is just a general guide with lots of room for creativity. Even though you're making all five salads at one time, you can still make them all a little different with the types of toppings and dressings you use for each one. It's a great way to save time and money and ensure you're getting a dose of daily veggies for health and weight loss.

Image Source: POPSUGAR Photography / Jenny Sugar

Recent Posts

See All

Walk back to Health

Good day for a walk. Studies show that walking for 30 minutes daily can have a major impact on your physical and mental health. Taking walks daily can help burn calories and improve your stress levels